Work With Me
We do not just talk about your past. We work with your nervous system and integrate your shadow.
A four-pillar journey through depth psychology and somatic integration.
Request a Strategy CallThe Four Pillars
From the descent to the golden return.
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The Descent
Meeting what you have kept in the dark.
We map the masks you wear and the parts that wear them, and meet the shadow with curiosity instead of shame.
Tools
- Parts mapping
- Shadow journaling
- Dream work
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The Dissolution
Letting the old armor soften.
We slow down enough for your body to join the conversation, so what your mind has been carrying can begin to move.
Tools
- Body awareness
- Breath & grounding
- Gentle movement
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The Sacred Union
Bringing the exiled parts home.
Light and shadow, the survivor and the self underneath: brought into relationship instead of exile.
Tools
- Active imagination
- Archetypal work
- Ritual & embodiment
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The Golden Return
Returning whole, not sanitized.
Like kintsugi, the breaks become part of the beauty. You return to your life with your boundaries, your voice and your sovereignty.
Tools
- Integration ritual
- Boundaries & values
- A practice to keep
The Boundaries
This is trauma-informed archetypal and somatic practice. It is not therapy, psychiatric care or medical treatment, and it does not replace them. If you are working with a therapist, this work can sit alongside that care.
The founding pilot · Five spots
Through the Labyrinth
A 12-week, one-to-one journey through the four pillars, from the descent to the golden return.
- Format
- One-to-one, over Zoom
- Sessions
- Eight private sessions, with an integration week after each pillar
- Between sessions
- Voice or text support Monday to Thursday, and a short voice note after each session
- Founding price
- $1,500, or 3 monthly payments of $525
Begin with a short application and a 20-minute call. After the pilot, the program will be $2,700.